"I think exercise is my brass serpent on the pole."
Excuse me while I rinse my mouth out.
I'm trying to love it, though. Really, I am. I posted a sticky-note on my bathroom mirror that says "I love to exercise" and I read it to myself... when I remember to. This morning I went to my first water Zumba class and actually liked it a lot. Some of the moves stretched my back out and I felt more mobile all morning and well into the afternoon.
For real, though, if exercise is the only thing I've needed to do this whole time just to keep my back happy I'm going to kick myself so hard.
Moving on:
I haven't shaved my legs in weeks, probably months. I haven't shaved my armpits in quite a few days, either. And I went swimming like this. In public. When it is painful to bend over and one's husband is doing all he can to keep up with school and work, one would feel rude asking him to help shave one's legs. So I look like Sasquatch. So what? Here is my list of very legitimate reasons not to shave:
1. it breaks stereotypes and social expectations
2. I'm trying to be more like Katniss
3. it's convenient
4. it's a subtle push back against pornography "ideals"
5. I can't, anyway
6. no more razor burn and waking up with bloody fingernails from scratching in my sleep
7. my husband doesn't really care
8. other people don't really care
9. I don't really care if other ladies don't shave
10. hairy legs don't change my feminine soul
Next topic:
Let's get more serious for a bit. I want to share a mantra that without a doubt was the most helpful realization I had when I was first diagnosed with bipolar disorder and trying to come to terms with the wacko things demon-Sarah was doing behind my back before I was on proper medication.
"You're not in trouble for being broken."
The Atonement of Christ covers oopsies and uh-ohs and things I regret doing. It can wipe clean the slate as long as I keep fighting to stay on His side.
And, finally:
The "All or Nothing Mentality" that is so destructive. Here are a couple phrases that have become commonplace that reflect this mentality. Warning: believing these may cause severe progression paralysis.
1. "Go big or go home"
2. "If something is worth doing, it is worth doing well"
Props if you are the type of personality that thrives on shooting for that high bar. For the rest of us, let's adopt something more like this:
1. "Go at your best pace and don't give up"
2. "If something is worth doing, it is worth learning all you can about it and practicing every day until you are a pro"
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Showing posts with label Mormon. Show all posts
Showing posts with label Mormon. Show all posts
23 February 2017
26 January 2017
searching for my life
I'm probably manic. That is usually the only time I think it is a good idea to start up a blog again. Besides, I think my "internet voice" is unbearably annoying. Not a lot of motivation to keep going after I've reread old posts. I think this is the... 4th or 5th blog I've ever tried to start. I lack consistency. I'm kind of a flake about things, but in my defense I have not been really functional (mentally) until about 2 or 3 years ago and there is still another dead blog in the internet graveyard from that time period. How many of these thoughts sounds familiar:
"Well, this time will be different because..."
"I'll just pace myself..."
"Take smaller bites so..."
"I can be more consistent..."
"Because it's the new year and that magically means I have at least one or two solid months of goal-meeting before I peter out again. That's enough time to develop a solid habit. ...isn't it?"
I'm 25 years old. To me, that is too old to start new things if I want to be successful in life. These thoughts are strongest when I think of my friends (who are younger than I) who all have been married longer, have degrees or children or both and still manage a Pinterest-perfect life. These thoughts are coming to a head right now because two days ago, after knitting, crocheting, reading, studying scriptures, sewing and writing all day - on the couch because my back bummed out and I've missed work for 3 weeks - I realized, to my horror, that my day still felt empty. I still felt like I was missing something. My husband came home to me moping around and was just as surprised as I was to hear about my realization. The trickiest part is: I'm probably manic, but I have mixed symptoms so it could also be the depression talking, sucking the color and joy out of things I've loved doing my whole life.
The scriptures say "Study it out, humble yourself, then ask and ye shall receive." Paraphrased, forgive me, so I made a list of the things I love to do and rated them 1-10 according to how good I think I am at each activity. Top 5 were: sewing; crocheting; knitting; pencil drawing; and watercolor. And I felt disappointed! Why? I'm still working on answering that, but I have some theories. I haven't spent as much time writing as I have on other activities. Hubby says I should try that out exclusively over the next few days and see what happens.
I think I have to be ready to give up everything I love before I'll get more answers from God. That's what it feels like to me to humble myself. After my first list I started a second, very different-sounding one of things I am good at like "teaching" and "helping people feel better" and I felt like that might be going the right direction. But, you see the problem: if I have "seasons of flakiness" (aka bipolar disorder, I don't care if I'm medicated, there is still flux and flow) I probably shouldn't go into a profession where people have to depend on me all the time. Oh, darn, that's, like, life.
Hey, I wrote a thing.
"Well, this time will be different because..."
"I'll just pace myself..."
"Take smaller bites so..."
"I can be more consistent..."
"Because it's the new year and that magically means I have at least one or two solid months of goal-meeting before I peter out again. That's enough time to develop a solid habit. ...isn't it?"
I'm 25 years old. To me, that is too old to start new things if I want to be successful in life. These thoughts are strongest when I think of my friends (who are younger than I) who all have been married longer, have degrees or children or both and still manage a Pinterest-perfect life. These thoughts are coming to a head right now because two days ago, after knitting, crocheting, reading, studying scriptures, sewing and writing all day - on the couch because my back bummed out and I've missed work for 3 weeks - I realized, to my horror, that my day still felt empty. I still felt like I was missing something. My husband came home to me moping around and was just as surprised as I was to hear about my realization. The trickiest part is: I'm probably manic, but I have mixed symptoms so it could also be the depression talking, sucking the color and joy out of things I've loved doing my whole life.
The scriptures say "Study it out, humble yourself, then ask and ye shall receive." Paraphrased, forgive me, so I made a list of the things I love to do and rated them 1-10 according to how good I think I am at each activity. Top 5 were: sewing; crocheting; knitting; pencil drawing; and watercolor. And I felt disappointed! Why? I'm still working on answering that, but I have some theories. I haven't spent as much time writing as I have on other activities. Hubby says I should try that out exclusively over the next few days and see what happens.
I think I have to be ready to give up everything I love before I'll get more answers from God. That's what it feels like to me to humble myself. After my first list I started a second, very different-sounding one of things I am good at like "teaching" and "helping people feel better" and I felt like that might be going the right direction. But, you see the problem: if I have "seasons of flakiness" (aka bipolar disorder, I don't care if I'm medicated, there is still flux and flow) I probably shouldn't go into a profession where people have to depend on me all the time. Oh, darn, that's, like, life.
Hey, I wrote a thing.
Labels:
bipolar disorder,
blog,
consistency,
crocheting,
depression,
drawing,
goal,
God,
knitting,
LDS,
manic,
marriage,
Mormon,
new year,
painting,
scripture study,
self-discovery,
strength,
waiting,
writing
Location:
Utah, USA
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